Cheerleading: Bases for easy stunts

Hi guys!Today im going to tell you about cheerleading stunts. This week im going to tell you the people needed for stunts. Lets not waste time and get started!


Athletes included:

Bases:
Bases are the people under the flyer
They hold the flyer and their responsible for keeping the flyer in the air also safe at all times. There are a few recognized styles of stunting: Coed, all-girl and hybrid. There are no gender requirements for being a base. Girls and boys can be bases

Flyer:
The one in the air
This is the person which is in the air in a stunt. Flyers are needed to control their weight by keeping their body straight and tight. When the flyer is in the air the bases have to hold their shoe and the back base has to hold their ankles. The flyer must keep a steady focus and must stay tight but if they dont they have a greater chance of falling to the ground. Flyers should be healthy. A strong core and a good sense of balance are the key things needed to be a flyer. Flyers may have extreme flexibility.

Thats all I have for this week. Next week I will talk about stunts that are advanced and hard. See you next week!