Hi! its Lyncy. Today I'm going to talk about basic arm motions. Let's get started!
Beginning stance
Feet together, hands down in blades.
Cheer stance
Feet more than shoulder wide apart, hands down by the side in blades.
Clasp
Hands clasped at the chin, elbows in.
Clap
Hands in blades, at the chin, elbows in.
High V
Arms up forming a "V" and relax shoulders.
Low V
Arms extended down and form a ''V''.
Touchdown
Arms extended straight and parallel to each other fist facing in.
Low touchdown
Arms extended straight down and parallel to each other, fist facing in.
Tabletop
Arms bent in elbow, fists in front of shoulders.
Thats all the basic cheer motions which is very easy to learn. See you again next week!
Room Seven
ReplyDeleteThank you for this post and instructions about cheerleading. We are looking at following instructions at the moment so I am going to give this to my students and see who can follow the instructions the best.
Mr Webb and Room Five, Melville Intermediate, Hamilton, Waikato.
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